Peaasi.ee - mental health e-counseling, web platform and online solutions for young people in Estonia.
Summary of project results
In the framework of this Project the goals were to raise awareness of mental healt topics among young people and people working with young people, decrease the stigmatisation of people with mental health problems, support better accessibility to mental health services by fostering help-seeking behavior and facilitating e-consultations, prevent and relieve mental healt problems and facilitate early interventions, and to develop the website into an attractive, populaar and available platform. The planned activitis were: 1) E-consultations: 2015 people, 65% girls, 35% boys. From the feedback 98% of people were satisfied with this service. 2) Website www.peaasi.ee provides comprehensive information: information on websie is attractive and interactive: videos, experience stories, relaxation and visualization exercises, animations ect. 3) Self-help tools developed (fear ladder, anger boss, different worksheets ect) 4) Cognitive trainings: 5 trainings were developed (sorting, repetitiveness, reaction, emotions, metacognition training ect).
The information on this page has been provided by the programme operator.