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Description
The overall objective of the project is to improve the quality of life of people with mood disorders (anxiety/depression) through the increase of personal valuation, the assumption of social roles and the improvement of symptoms of depression and anxiety arising from the practice of skilled volunteering. Of the 30 volunteers, 50% are expected to improve their score on the PHQ-9 quality of life scale by the end of December 2023. For this, it is proposed to carry out at least 4 group training sessions, 2 individual Person-Centered Planning sessions and a total of 2100 hours of volunteering. By the end of December 2023, volunteers are expected to increase their self-esteem and sense of competence.